Konrad3 Bodyweight Exercises For Legs That Are Not Squats.Simple movements that you can do anywhere.3 min read·Feb 19, 2021----
KonradMy client gained back 30 kg after I moved to a different country and almost died.In 2015, I was working in a luxury hotel gym as a personal trainer, where I met Tom.8 min read·May 23, 2020----
KonradHABITS OF SUCCESSFUL PEOPLE THAT WILL CHANGE YOUR BODY AND CAREER.One very best thing which I love about personal training is watching the habits of successful people from various industries.5 min read·Feb 5, 2020----
KonradScientific facts about meditation.Meditation is very often misidentified. People imagine Tibetan Monks with sitting and chanting in the cave. Sacrifice, boredom, wasting…3 min read·Jan 14, 2019----